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Wellness and Mental Health Apps

Basics of Meditation

COPE - A new program designed for UCSF faculty, staff and trainees to provide additional support to our valued colleagues who are experiencing anxiety, stress and distress related to the COVID-19 pandemic and its impact on their work and family life.

Free Online Workouts

Mindfulness Practices

Mid-Day Meditation

Please join Amy Hephner, MPH, every Wednesday from 12:30 to 1 p.m. for weekly online mindfulness meditation sessions. Sessions may include a mindfulness topic, reflection, meditation or mindful movement. Each session is different and does not require experience or prior attendance. If possible, find a quieter space when joining. Join on Zoom here ( Additional Zoom details: Meeting ID: 514 447 417. US dial-in phone number: 669-900-6833

Family Life

UCSF Life (One UCSF. Hundreds of Resources)

Child Care

Family Resources

Staff Life

COVID-19 Guidance for Employees

Campus Life Services - Wellness and Community 

Employee Discounts


Fitness and Recreation

2020 Holiday Calendar 

Transportation Shuttle Route and Schedule 

Payroll and Benefits


BiWeekly Pay Calendar

Payroll FAQ's

UC PATH - GO LIVE 06/01/2020